暑期锦囊来了！送给全体高考学子
<section style="margin-bottom: unset;"><section><section data-mpa-powered-by="yiban.io" style="color: rgb(51, 51, 51);white-space: normal;outline: 0px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;"><section style="outline: 0px;"><section data-color="#3f79aa" data-custom="#3f79aa" style="outline: 0px;"><section style="margin: 10px auto;outline: 0px;text-align: center;"><section data-width="100%" style="outline: 0px;width: 100%;"><section style="margin-left: 22px;outline: 0px;display: flex;justify-content: flex-start;align-items: center;"><section style="outline: 0px;width: 0px;height: 1px;border-top: 5px solid transparent;border-left: 5px solid rgb(63, 121, 170);overflow: hidden;"></section></section><section style="outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(63, 121, 170);background: rgb(63, 121, 170);color: rgb(255, 255, 255);"><section style="outline: 0px;height: 30px;display: flex;justify-content: center;align-items: center;"><section data-brushtype="text" style="padding: 4px 1em;outline: 0px;font-size: 14px;letter-spacing: 1.5px;"><br/></section></section></section></section></section></section></section><p style="outline: 0px;text-align: center;"><span style="letter-spacing: 0.544px;text-align: justify;"></span></p></section><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;letter-spacing: 0.578px;text-align: center;"><span style="outline: 0px;letter-spacing: 0.034em;text-align: justify;"></span></p><section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;letter-spacing: 0.578px;"><section data-role="outer" label="edit by 135editor" style="outline: 0px;"><section style="outline: 0px;background-color: rgb(251, 237, 210);font-size: 15px;color: rgba(62, 62, 62, 0.82);line-height: 2;"><section style="outline: 0px;transform: rotateZ(12deg);"><section style="margin-top: 10px;margin-bottom: -20px;outline: 0px;text-align: right;justify-content: flex-end;transform: translate3d(-5px, 0px, 0px);"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 86.6953px;height: auto;"></section></section></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 462.398px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(143, 158, 100);"><section style="outline: 0px;text-align: justify;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section></section></section></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 462.398px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 249, 233);"><section style="outline: 0px;transform: rotateZ(350deg);"><section style="margin-top: -25px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;transform: translate3d(20px, 0px, 0px);"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 92.4766px;height: auto;"></section></section></section><section style="padding-right: 10px;padding-left: 10px;outline: 0px;font-size: 16px;line-height: 1.75;letter-spacing: 1px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p><p style="outline: 0px;">高考终于落下帷幕</p><p style="outline: 0px;">走出考场那一刻</p><p style="outline: 0px;">同学们会是什么心情呢？</p><p style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">不管怎样</p><p style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">请相信自己</p><p style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">每个走到今天的你都是英雄</p><p style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">每个全力以赴的你都了不起</p><p style="outline: 0px;">无限可能的未来在等待你们</p><p style="outline: 0px;"><br style="outline: 0px;"/></p><p style="outline: 0px;">接下来一段时间</p><p style="outline: 0px;">很可能是你们人生中</p><p style="outline: 0px;">最漫长的一个假期了</p><p style="outline: 0px;">如何快乐而有意义地度过？</p><p style="outline: 0px;">高考后，家长应该注意什么？</p><p style="outline: 0px;">江小卫为考生及家长朋友们</p><p style="outline: 0px;">准备了一份锦囊</p><p style="outline: 0px;">快快收藏</p><p style="outline: 0px;"><br/></p></section><section style="outline: 0px;"><section style="outline: 0px;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 369.914px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;"><section style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;display: flex;flex-flow: row nowrap;justify-content: center;"><section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;"><section style="outline: 0px;transform: translate3d(3px, 0px, 0px);"><section style="outline: 0px;background-color: rgb(143, 158, 100);height: 1px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="margin-top: 11px;outline: 0px;display: inline-block;vertical-align: middle;width: auto;flex: 0 0 0%;align-self: center;height: auto;"><section style="outline: 0px;transform: rotateZ(314deg);"><section style="outline: 0px;display: flex;flex-flow: row nowrap;font-size: 0px;justify-content: center;"><section style="margin-right: -8px;outline: 0px;display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 0%;height: auto;line-height: 0;letter-spacing: 0px;"><section style="outline: 0px;transform: rotateZ(77deg);"><section style="margin-top: 1px;outline: 0px;"><section style="outline: 0px;display: inline-block;width: 20px;height: 10px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-radius: 50%;border-color: rgb(143, 158, 100) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;transform: translate3d(2px, 0px, 0px);"><section style="outline: 0px;display: inline-block;width: 6px;height: 6px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-radius: 50px 0px 50px 50px;border-color: rgb(143, 158, 100);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;align-self: flex-start;height: auto;"><section style="outline: 0px;transform: rotateZ(23deg);"><section style="margin-top: 12px;outline: 0px;transform: translate3d(-1px, 0px, 0px);"><section style="outline: 0px;display: inline-block;width: 20px;height: 10px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-radius: 50%;border-color: rgb(143, 158, 100) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;"><section style="outline: 0px;transform: translate3d(-3px, 0px, 0px);"><section style="outline: 0px;background-color: rgb(143, 158, 100);height: 1px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section></section></section></section></section></section><section style="outline: 0px;text-align: justify;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section></section></section></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 86.6953px;flex: 0 0 auto;height: auto;align-self: center;"><section style="margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 56.3516px;height: auto;"></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 433.5px;flex: 0 0 auto;height: auto;align-self: center;"><section style="outline: 0px;font-size: 20px;color: rgb(254, 212, 125);line-height: 1;text-align: right;letter-spacing: 1px;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="margin-top: -5px;margin-bottom: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: left;justify-content: flex-start;transform: translate3d(2px, 0px, 0px);"><section style="padding-right: 10px;padding-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;flex: 0 0 auto;align-self: center;min-width: 10%;height: auto;box-shadow: rgb(227, 213, 174) 5px 5px 0px;background-color: rgb(143, 158, 100);border-width: 0px;border-radius: 20px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;"><section style="margin-bottom: 2px;outline: 0px;"><section style="outline: 0px;font-size: 18px;color: rgb(255, 255, 255);line-height: 1.8;letter-spacing: 5px;text-align: justify;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><strong style="outline: 0px;">“安全第一”不能忘</strong></p></section></section></section></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;"><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: 462.398px;flex: 0 0 auto;height: auto;align-self: flex-end;"><section style="outline: 0px;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 4px;border-color: rgb(255, 249, 233);"></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-end;"><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-radius: 100%;border-width: 0px;border-style: none;border-color: rgba(62, 62, 62, 0.82);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 1px;height: 120px;vertical-align: top;overflow: hidden;border-left: 1px solid rgb(132, 159, 120);border-bottom-left-radius: 0px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(1px, 0px, 0px);"><section style="padding-top: 20px;padding-bottom: 20px;outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);align-self: flex-start;"><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-align: center;text-indent: 0em;">同学们即将开启一段</p><p style="outline: 0px;text-align: center;text-indent: 0em;">闲暇的“高考后”时光</p><p style="outline: 0px;text-align: center;text-indent: 0em;">享受假期的同时</p><p style="outline: 0px;text-align: center;text-indent: 0em;">一定要时刻谨记“安全第一”！</p><p style="outline: 0px;text-align: center;text-indent: 0em;"><br/></p><p style="outline: 0px;text-align: center;text-indent: 0em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">预防溺水</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;text-indent: 2em;">炎炎夏日，千万不要贪一时清凉而不顾自身安全，到一些非正规游泳场所游泳。</span><span style="outline: 0px;text-indent: 2em;">发现有人野泳要及时制止，发现有人溺水切勿盲目施救，要量力而行、科学施救。</span></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">交通安全</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">高考结束后，很多考生会选择外出聚会、游玩。</span><span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span><span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">出行要当心，</span>切记未成年人驾驶机动车不仅是不安全，更是违法行为。遵守交通法规，走斑马线，不闯红灯，不翻越隔离栏。切勿乘坐“五类车”。乘坐车辆时一定要系好安全带，切记“安全带就是生命带”。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">防诈骗</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><section style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">高考结束后，</span>当接到自称高校、教育、财政等工作人员的电话、信息，要发放“国家助学金”“返还义务教育费”“助学扶助款”，或是进行<span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">一些非正规渠道的招生宣传时，</span>考生及家长<span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">千万不要轻易相信，</span>一定要主动与当地教育部门或学校联系求证。<span style="outline: 0px;text-indent: 2em;">注意保护个人隐私信息，<span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"></span><span style="outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">准考证、身份证、考生号和密码、成绩单或成绩查询页面、志愿填报信息不能晒。</span>不要轻易点击来历不明的链接，通过官网渠道核实分数、录取信息。</span><span style="outline: 0px;text-indent: 2em;">暑期社会实践要事先了解实践单位的情况，与实践单位明确有关法律事项，谨防被骗。</span><span style="outline: 0px;text-indent: 2em;">外出游玩时，不要轻易相信陌生人，不要轻易透漏个人信息。</span></section></section></section></section></section><section style="margin-top: -70px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 110px;height: auto;"></section></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 433.5px;flex: 0 0 auto;height: auto;align-self: center;"><section style="outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;font-size: 20px;color: rgb(254, 212, 125);line-height: 1;text-align: right;letter-spacing: 1px;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section></section><section style="outline: 0px;"><section style="margin-top: -5px;margin-bottom: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: right;justify-content: flex-end;transform: translate3d(-2px, 0px, 0px);"><section style="padding-right: 10px;padding-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;flex: 0 0 auto;align-self: center;min-width: 10%;height: auto;box-shadow: rgb(227, 213, 174) 5px 5px 0px;background-color: rgb(143, 158, 100);border-width: 0px;border-radius: 20px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;"><section style="margin-bottom: 2px;outline: 0px;"><section style="outline: 0px;font-size: 18px;color: rgb(255, 255, 255);line-height: 1.8;letter-spacing: 5px;text-align: justify;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><strong style="outline: 0px;">充实假期不虚度</strong></p></section></section></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 86.6953px;flex: 0 0 auto;height: auto;"><section style="margin-bottom: 10px;outline: 0px;text-align: right;justify-content: flex-end;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 56.3516px;height: auto;"></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;"><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: auto;border-style: none;border-width: 0px;border-color: rgb(62, 62, 62);flex: 0 0 auto;align-self: flex-end;min-width: 10%;height: auto;"><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-radius: 100%;border-width: 0px;border-style: none;border-color: rgba(62, 62, 62, 0.82);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 1px;height: 120px;vertical-align: top;overflow: hidden;border-left: 1px solid rgb(132, 159, 120);border-bottom-left-radius: 0px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 462.398px;flex: 0 0 auto;height: auto;border-style: solid;border-width: 0px;border-color: rgb(255, 249, 240);"><section style="outline: 0px;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 4px;border-color: rgb(255, 249, 233);"></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(1px, 0px, 0px);"><section style="padding-top: 20px;padding-bottom: 20px;outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);align-self: flex-start;"><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">最迫切：</strong></p><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">放松心情，调整作息状态</strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">好好睡觉，整理内务，把用过的资料整理归类，或收藏、或二手出售、或送给学弟学妹等。网上疯传的撕书、撕卷子的发泄方式很不环保。考完试，在让自己得到放松的同时及时调整心情，进入人生新的阶段。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p><p style="outline: 0px;text-indent: 2em;">放松不等于放纵：追剧、通宵打游戏、日夜颠倒等等的生活方式并不可取，备考时养成的良好作息习惯要继续保持，同时要注意加强身体锻炼，提高自身抵抗力。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">最理智：</strong></p><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">合理规划进行时</strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;text-indent: 2em;">开始着手上大学、出国留学、准备工作的同学，要提前做一些预习，比如在各高校的网站上搜集实用信息，或了解一下职业规划的知识，对自己的未来作出合理的计划。</span><br style="outline: 0px;"/></p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p><p style="outline: 0px;text-indent: 2em;">在准备志愿填报时，要搞清楚这个专业的学习内容、工作领域、职业发展等；对于自己喜欢的专业，在了解这个专业以及所在行业的同时，多向业内人士或老师进行咨询，分析利弊，共同探讨。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">最感悟：</strong></p><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">写一写<strong style="outline: 0px;">过去</strong>，想一想<strong style="outline: 0px;">未来</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">对高中三年的生活进行一点梳理，写一点文章。反思高中生活，写写回忆记录，甚至写写小说，回味曾经遇见的人和事。回顾过去，思考往事，畅想青春与理想，最终化作笔尖的表达，这也许会成为日后的精神财富。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">最走心：</strong></p><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">沉下心来看看书</strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">为什么不用这段时间认真地看几本书呢？没有了考试大纲，可以尽情地看自己感兴趣的书。考上大学并不意味着到达成功的终点，而是一场更为激烈的竞赛的开始。阅读经典的作品，可以开拓自己的思维和视野。</p><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">最感恩：</strong></p><p style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;">向陪伴成长的人说声“谢谢”</strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">感恩的心意永远不会迟到。高考后，对辛劳的父母说一声，“谢谢你的爱”。六月季，既是毕业季，也是感恩季，感恩老师，感恩父母，感恩一直给予鼓励，一直陪伴身边，一直默默付出的亲人和朋友。</p></section></section></section></section><section style="margin-top: -40px;outline: 0px;text-align: right;justify-content: flex-end;"><section style="outline: 0px;display: inline-block;width: 202.297px;height: 60px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 86.6953px;flex: 0 0 auto;height: auto;align-self: center;"><section style="margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 56.3516px;height: auto;"></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 433.5px;flex: 0 0 auto;height: auto;align-self: center;"><section style="outline: 0px;font-size: 20px;color: rgb(254, 212, 125);line-height: 1;text-align: right;letter-spacing: 1px;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="margin-top: -5px;margin-bottom: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: left;justify-content: flex-start;transform: translate3d(2px, 0px, 0px);"><section style="padding-right: 10px;padding-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;flex: 0 0 auto;align-self: center;min-width: 10%;height: auto;box-shadow: rgb(227, 213, 174) 5px 5px 0px;background-color: rgb(143, 158, 100);border-width: 0px;border-radius: 20px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;"><section style="margin-bottom: 2px;outline: 0px;"><section style="outline: 0px;font-size: 18px;color: rgb(255, 255, 255);line-height: 1.8;letter-spacing: 5px;text-align: justify;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><strong style="outline: 0px;">心理调适很重要</strong></p></section></section></section></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;"><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: 462.398px;flex: 0 0 auto;height: auto;align-self: flex-end;"><section style="outline: 0px;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 4px;border-color: rgb(255, 249, 233);"></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-end;"><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-radius: 100%;border-width: 0px;border-style: none;border-color: rgba(62, 62, 62, 0.82);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 1px;height: 120px;vertical-align: top;overflow: hidden;border-left: 1px solid rgb(132, 159, 120);border-bottom-left-radius: 0px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(1px, 0px, 0px);"><section style="padding-top: 20px;padding-bottom: 20px;outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);align-self: flex-start;"><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-align: center;text-indent: 0em;">面对即将开始的假期与新生活</p><p style="outline: 0px;text-align: center;text-indent: 0em;">同学们可能会有一些担忧和疑惑</p><p style="outline: 0px;text-align: center;text-indent: 0em;">如何在接下来这段时间调整情绪</p><p style="outline: 0px;text-align: center;text-indent: 0em;">度过一个有意义的假期？</p><p style="outline: 0px;text-align: center;text-indent: 0em;">这些热点问答一起来了解</p><p style="outline: 0px;text-align: center;text-indent: 0em;"><br/></p><p style="outline: 0px;text-align: center;text-indent: 0em;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">等待发榜时</strong></strong><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">茶饭不思</strong></strong></p><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">怎么办？</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">这是对高考成绩的预期和当前成绩尚不确定之间的相互作用导致的，伴有消极的认知预期十分正常。但如果焦虑的情绪引起一些过度反应，比如很难集中注意力去做一些事、出现失眠或茶饭不思、反复查询公布成绩的网站等，就需要主动做一些情绪调适，告诉自己“我的焦虑对高考成绩并不会有什么影响”，同时通过深呼吸等生理调节、多参加兴趣爱好活动、多和同伴师长聊天交流等方式来舒缓过度紧张焦虑的情绪。</p><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">万一真的“考砸了”</strong></strong></p><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">怎么办？</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">高考成绩没有达到预期，一定会让我们感到巨大的失落和不愉快。遇到这样的情况，考生们首先需要合理宣泄一下自己的情绪。与此同时，不妨慢慢尝试接受既定的事实，从更长远的视角来看待自己的人生，给自己一些积极的心理暗示，坚信暂时的挫折和失利对我们而言都是宝贵的财富，只要我们坚定梦想，无论去到怎样的高校、无论是升学还是复读，都可以通过努力在未来重新获得成功。</p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">填志愿时和父母发生矛盾</strong></strong></p><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">怎么办？</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">把填报志愿当做全家的一项重大决策，通过家庭会议等形式，围绕各自对志愿填报的想法、各种填报策略的利弊等进行交流。考生们可以用更多“换位思考”，了解父母对自己未来发展的期待和期望；家长们也要更多运用同理心，去感知孩子内心的向往和需求。大家可以一起利用网络了解高校及专业的情况，也可以通过参考教育考试院、专业媒体等提供的志愿填报提示、一起收看高考志愿填报大直播等，广泛收集信息、深入交换意见。</p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-indent: 2em;"><br style="outline: 0px;"/></p><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">缓解焦虑、调节情绪</strong></strong></p><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">有什么方法？</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">除了呼吸放松法、正念练习法、想象放松法外，也有直接表达法。如果有紧张情绪，可以通过各种表达方式把它外化出来，比如写下来、画出来；也可以找你信任的人，如好朋友、父母、老师进行倾诉。说出来后，不一定要得到具体的建议。很多时候，说出来这一刻，焦虑情绪就得到了缓解。</p></section></section></section></section><section style="margin-top: -70px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 144.5px;height: auto;"></section></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;vertical-align: middle;width: 433.5px;flex: 0 0 auto;height: auto;align-self: center;"><section style="outline: 0px;text-align: left;justify-content: flex-start;"><section style="outline: 0px;font-size: 20px;color: rgb(254, 212, 125);line-height: 1;text-align: right;letter-spacing: 1px;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section></section><section style="outline: 0px;"><section style="margin-top: -5px;margin-bottom: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: right;justify-content: flex-end;transform: translate3d(-2px, 0px, 0px);"><section style="padding-right: 10px;padding-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;flex: 0 0 auto;align-self: center;min-width: 10%;height: auto;box-shadow: rgb(227, 213, 174) 5px 5px 0px;background-color: rgb(143, 158, 100);border-width: 0px;border-radius: 20px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;"><section style="margin-bottom: 2px;outline: 0px;"><section style="outline: 0px;font-size: 18px;color: rgb(255, 255, 255);line-height: 1.8;letter-spacing: 5px;text-align: justify;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><strong style="outline: 0px;">家长也要“帮帮忙”</strong></p></section></section></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 86.6953px;flex: 0 0 auto;height: auto;"><section style="margin-bottom: 10px;outline: 0px;text-align: right;justify-content: flex-end;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 56.3516px;height: auto;"></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;"><section style="outline: 0px;display: inline-block;vertical-align: bottom;width: auto;border-style: none;border-width: 0px;border-color: rgb(62, 62, 62);flex: 0 0 auto;align-self: flex-end;min-width: 10%;height: auto;"><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-radius: 100%;border-width: 0px;border-style: none;border-color: rgba(62, 62, 62, 0.82);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><section style="outline: 0px;display: inline-block;width: 1px;height: 120px;vertical-align: top;overflow: hidden;border-left: 1px solid rgb(132, 159, 120);border-bottom-left-radius: 0px;"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 462.398px;flex: 0 0 auto;height: auto;border-style: solid;border-width: 0px;border-color: rgb(255, 249, 240);"><section style="outline: 0px;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 4px;border-color: rgb(255, 249, 233);"></section></section></section></section></section><section style="outline: 0px;"><section style="margin-top: 10px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;transform: translate3d(1px, 0px, 0px);"><section style="padding-top: 20px;padding-bottom: 20px;outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);align-self: flex-start;"><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;text-align: center;text-indent: 0em;">考后孩子要做好心理调适，</p><p style="outline: 0px;text-align: center;text-indent: 0em;">父母更是要做好陪伴与引导。</p><p style="outline: 0px;text-align: center;text-indent: 0em;">那么，爸妈们需要注意啥呢？</p><p style="outline: 0px;text-align: center;text-indent: 0em;">来看看小编整理的4条建议</p><p style="outline: 0px;text-align: center;text-indent: 0em;"><br/></p><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">首先要淡定</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">对考生而言，预估分数出来后最难过的一关是家长关，尤其是对考砸了、“发挥失常”的考生，家长的反应与态度十分重要。有时候，家长的咒骂、责备，都可能让孩子那本已难受至极的心痛上加痛，生出自暴自弃的念头来。所以，家长的淡定最重要，这一点最难做到。</p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;"><br style="outline: 0px;"/></p><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">允许孩子发泄情绪</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">无论是孩子成绩如何，高考都是人生一个阶段的结束，对于这一段生活都会有各种各样的情绪，正面的也好、负面的也好，都需要发泄出来，家长需要耐心地倾听。</p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><p style="outline: 0px;"><br style="outline: 0px;"/></p><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">填志愿尊重孩子的选择</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">分数出来后，填志愿就是最大的一件事了，“大包大揽”和“甩手掌柜”都不好。如果将填报高考志愿比喻成一场战役的话，那么家长、亲戚朋友都只不过是“参谋”而已，战役的“司令”只有一个，那就是你的孩子——考生自己。所以，你应该做的事是积极收集信息、整理资料，为孩子做一个合格的“作战参谋”，尊重孩子的选择。</p><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="padding-right: 20px;padding-left: 20px;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 16px;line-height: 1.75;"><section style="outline: 0px;"><section data-support="96编辑器" data-style-id="32577" style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;"><section style="outline: 0px;display: inline-block;"><section style="margin-right: 6px;margin-left: 6px;outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;width: 4px;height: 16px;background-color: rgb(143, 158, 100);"><br style="outline: 0px;"/></section><section style="padding-right: 8px;padding-left: 8px;outline: 0px;letter-spacing: 2px;color: rgb(143, 158, 100);"><p style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;text-align: justify;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">和孩子进行平等对话</strong></strong></p></section></section></section><section data-width="100%" style="margin-top: 1px;outline: 0px;width: 480.195px;height: 1px;background-color: rgb(255, 167, 82);"><br style="outline: 0px;"/></section></section></section></section><p style="outline: 0px;text-indent: 2em;">选择在一个比较正式的地点，比如一个环境很好的茶馆，或是饭店的一个雅间，坐下来平等融洽地和孩子做一次深刻的**谈话，举行一个小小的**仪式，与孩子好好地安排和规划一下。当然除了这仪式，还可以和孩子聊天，了解孩子的想法，并帮助孩子一起梳理其想法、规划，让孩子明白自己想要什么，可以怎么做，并明确自己人生发展方向。</p></section></section></section></section><section style="margin-top: -40px;outline: 0px;text-align: right;justify-content: flex-end;"><section style="outline: 0px;display: inline-block;width: 202.297px;height: 60px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);background-image: linear-gradient(to top, rgb(192, 204, 132) 0%, rgba(192, 204, 132, 0) 100%);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section style="outline: 0px;"><section style="margin-top: -20px;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(254, 212, 125);"><section style="outline: 0px;"><section style="margin-top: 10px;margin-bottom: -10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;vertical-align: top;width: 36.4062px;flex: 0 0 auto;height: auto;align-self: flex-start;"><section style="outline: 0px;text-align: center;"><section style="outline: 0px;display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 200px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(249, 249, 237);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 36.4062px;flex: 0 0 auto;height: auto;align-self: flex-start;"><section style="outline: 0px;text-align: center;"><section style="outline: 0px;display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 200px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(143, 158, 100);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: 36.4062px;flex: 0 0 auto;height: auto;align-self: flex-start;"><section style="outline: 0px;text-align: center;"><section style="outline: 0px;display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 200px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(244, 183, 76);"><section style="outline: 0px;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section></section></section></section></section></section><section style="outline: 0px;"><section style="outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="padding: 20px;outline: 0px;display: inline-block;width: 520.195px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 249, 240);"><section style="outline: 0px;"><section style="outline: 0px;letter-spacing: 1px;color: rgb(143, 158, 100);font-size: 16px;line-height: 1.75;"><p style="outline: 0px;">高考答卷已经完成</p><p style="outline: 0px;">人生长卷才刚刚铺开</p><p style="outline: 0px;">祝愿大家安全、充实、愉悦地</p><p style="outline: 0px;">度过这个期待已久的假期!</p></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;outline: 0px;"><br style="outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"/></section><p style=""><span style="outline: 0px;letter-spacing: 0.544px;font-size: 14px;"> （来源：江西卫生健康）</span></p></section><section></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//www.shanglushan.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_PW3" id="wcn_editor_css"/> 收到了谢谢 这个可以有 收到了谢谢 不错，谢谢分享 谢谢告知。 这个可以有 谢谢告知！ 越来越热啦 要小心哦
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