庐山石耳——来庐山必尝的罕见美味！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.shanglushan.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p>北倚长江，东南濒鄱阳湖的庐山，自古就是人文墨客喜爱打卡之地，如今更是闻名遐迩的旅游胜地。来到这里的人们，除了一饱无限风光之眼福外，自然也不会错过庐山所馈赠的世间美味。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233200front2_0_129564_FmNpU8zuqKsXNwTnTsmtRIAp5o89.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="737" data-qf-origin="forum/20230302233200front2_0_129564_FmNpU8zuqKsXNwTnTsmtRIAp5o89.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>今天小编要介绍的这道美食来说，初闻其名者，可能会将其与“奇珍怪石”相联系，毕竟“庐山三石”，听起来，就够奇特！</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233207front2_0_129564_Fnq4CmTe6Tniv93ucQekpbrdsNXx.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="798" data-qf-origin="forum/20230302233207front2_0_129564_Fnq4CmTe6Tniv93ucQekpbrdsNXx.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>众所周知，庐山有三石，分别是石耳，石鸡和石鱼，其中，庐山石耳与黑木耳同科，是一种野生在人迹罕至的悬崖峭壁上的肢菌植物，由于它形状扁平如人耳，又附着在岩上生长，所以称之为“石耳”。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233214front2_0_129564_FumKV8O9XQCE_I1FYSIzcX-jWowz.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="500" height="375" data-qf-origin="forum/20230302233214front2_0_129564_FumKV8O9XQCE_I1FYSIzcX-jWowz.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>石耳营养价值极高，内含很多的肝糖、胶质、铁、磷、钙及多种维生素，营养十分丰富，是一种高蛋白滋阴润肺之补品。历史上，明代著名药物学家李时珍在《本草纲目》中早有记载道：“石耳，庐山亦多，状如地耳，山僧采蒲馈远，洗去沙土，作茹胜于木耳，佳品也。”</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233222front2_0_129564_FsqBPRWgcR-nXdWRxY4B73LUQGuv.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="695" data-qf-origin="forum/20230302233222front2_0_129564_FsqBPRWgcR-nXdWRxY4B73LUQGuv.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>石耳珍贵难得，但采摘石耳才是真功夫，飞檐走壁，如探燕窝。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233229front2_0_129564_FhIAHHSN5Ry8YfA3IvB5JnfwCCbl.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="950" data-qf-origin="forum/20230302233229front2_0_129564_FhIAHHSN5Ry8YfA3IvB5JnfwCCbl.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>庐山石耳，离不开滋补，用来炖汤最为合适，用庐山石耳烹调出来的地地道道不可复制的庐山味道当属庐山地方特色菜：常见的有三色石耳汤、龙眼石耳汤、石耳肉丝汤等。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233236front2_0_129564_FqrS5lqyE2MQc7F9ErVo9gedI26r.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="724" data-qf-origin="forum/20230302233236front2_0_129564_FqrS5lqyE2MQc7F9ErVo9gedI26r.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233506front2_0_129564_FpVp8kJelbKFRcy6n_WVKZbH5hQs.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1064" height="673" data-qf-origin="forum/20230302233506front2_0_129564_FpVp8kJelbKFRcy6n_WVKZbH5hQs.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233506front2_0_129564_Fg0LLEUxtdp5TIzKgKIEzqQpvam1.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="628" data-qf-origin="forum/20230302233506front2_0_129564_Fg0LLEUxtdp5TIzKgKIEzqQpvam1.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>庐山石耳过去是家境不好的穷苦人才会上山到悬崖峭壁间采摘后变卖来维持生计，如今由于采摘风险系数太大这个行业早已无人问津。现在市场很难碰见正宗的庐山石耳，餐馆酒家都是外地舶来品石耳用以替代。但凡来庐山旅游的嘉宾贵客均觅机品尝正宗的庐山石耳佳肴以饱口福，不亦乐乎。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233433front2_0_129564_Fh_nU_LV3he7xsCW-8lyZg89AKUR.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1057" height="1359" data-qf-origin="forum/20230302233433front2_0_129564_Fh_nU_LV3he7xsCW-8lyZg89AKUR.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p>庐山的美食非常之多，而且很具有当地特色，食材大多采用庐山上生长的物种，而且极具营养价值，是因为庐山数之不尽的美食，令游人们想要前去品尝。当我们想出去走走看看，欣赏美景外加品尝美食时，不妨选择庐山，绝对不会失望。</p><p> </p><p>地图导航</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20230302233328front2_0_129564_Fh8tavlTikQtbm7-DohpShHNUTW-.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="865" data-qf-origin="forum/20230302233328front2_0_129564_Fh8tavlTikQtbm7-DohpShHNUTW-.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOiOq-mhu-aciQ==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p> </p><p style="font-weight: 400;">路程：约9.9公里</p><p style="font-weight: 400;">时间：约17分钟</p><p style="font-weight: 400;"> </p><p style="font-weight: 400;"> </p><p style="font-weight: 400;">来源：九江秀美乡村游</p> <!----></div> 摘石耳都是蛮危险的事 那应该挺有丰富的营养价值 美味的食物 美味的食物 庐山的美食 美食 美味的食物 庐山三石之一 值得一试
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